Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 425.6 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 9.4 mg |
| Sodium | 72.6 mg |
| Potassium | 55.3 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.3 g |
| Protein | 3.7 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 0.6 % |
| Copper | 1.4 % |
| Folate | 4.6 % |
| Iron | 3.0 % |
| Magnesium | 1.3 % |
| Manganese | 3.2 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.5 % |
| Selenium | 0.0 % |
| Thiamin | 4.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shells ala Caprese
View the full Shells ala Caprese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shells ala Caprese
200 calories of Fresh Mozzarella Cheese -- 1 inch cube, (2.50 serving)
115 calories of Olive Oil, (0.06 cup)
100 calories of Pasta, cooked, (1 oz)
3 calories of Grape Tomato (count is for 1 grape tomato), (1.50 serving)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Black Pepper, (0.06 tbsp)
0 calories of fresh basil, (0.50 tbsp)
0 calories of kosher salt, (0.06 tbsp)
Calories per serving of Shells ala Caprese
200 calories of Fresh Mozzarella Cheese -- 1 inch cube, (2.50 serving)
115 calories of Olive Oil, (0.06 cup)
100 calories of Pasta, cooked, (1 oz)
3 calories of Grape Tomato (count is for 1 grape tomato), (1.50 serving)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Black Pepper, (0.06 tbsp)
0 calories of fresh basil, (0.50 tbsp)
0 calories of kosher salt, (0.06 tbsp)