Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 394.6 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 100.0 mg |
| Sodium | 1,821.0 mg |
| Potassium | 202.7 mg |
| Total Carbohydrate | 51.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 4.6 g |
| Protein | 19.3 g |
| Vitamin A | 30.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 22.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 16.8 % |
| Copper | 3.6 % |
| Folate | 1.4 % |
| Iron | 16.5 % |
| Magnesium | 2.5 % |
| Manganese | 3.3 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.4 % |
| Selenium | 0.2 % |
| Thiamin | 1.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jambalaya with smoked chicken & apple sausage
View the full Jambalaya with smoked chicken & apple sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jambalaya with smoked chicken & apple sausage
195 calories of Zatarain's Jambalaya Mix, (1.50 cup)
180 calories of Bruce Aidells fully cooked chicken & apple sausage, (1 serving)
20 calories of Tomato Sauce, (0.25 cup)
Calories per serving of Jambalaya with smoked chicken & apple sausage
195 calories of Zatarain's Jambalaya Mix, (1.50 cup)
180 calories of Bruce Aidells fully cooked chicken & apple sausage, (1 serving)
20 calories of Tomato Sauce, (0.25 cup)