Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 175.6 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 17.7 mg |
Sodium | 292.5 mg |
Potassium | 28.6 mg |
Total Carbohydrate | 9.5 g |
Dietary Fiber | 1.7 g |
Sugars | 0.8 g |
Protein | 2.6 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 13.1 % |
Vitamin D | 0.5 % |
Vitamin E | 5.0 % |
Calcium | 2.7 % |
Copper | 0.4 % |
Folate | 1.1 % |
Iron | 3.5 % |
Magnesium | 0.5 % |
Manganese | 2.1 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.8 % |
Riboflavin | 1.8 % |
Selenium | 2.0 % |
Thiamin | 0.4 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Oat Muffins
View the full Strawberry Oat Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Oat Muffins
43 calories of Wholesome Sweeteners Organic Light Brown Sugar, (0.06 cup)
39 calories of Canola Oil, (0.02 cup)
38 calories of Bob's Red Mill Organic Spelt Flour (1 serving = 0.25 c or 30 g), (0.08 cup)
29 calories of Bob's Rolled Oats, (0.08 cup)
9 calories of Buttermilk, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Strawberries, fresh, (0.08 cup, sliced)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Strawberry Oat Muffins
43 calories of Wholesome Sweeteners Organic Light Brown Sugar, (0.06 cup)
39 calories of Canola Oil, (0.02 cup)
38 calories of Bob's Red Mill Organic Spelt Flour (1 serving = 0.25 c or 30 g), (0.08 cup)
29 calories of Bob's Rolled Oats, (0.08 cup)
9 calories of Buttermilk, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Strawberries, fresh, (0.08 cup, sliced)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.08 tsp)