Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 175.6
Total Fat 5.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.8 g
Cholesterol 17.7 mg
Sodium 292.5 mg
Potassium 28.6 mg
Total Carbohydrate 9.5 g
Dietary Fiber 1.7 g
Sugars 0.8 g
Protein 2.6 g
Vitamin A 0.6 %
Vitamin B-12 0.7 %
Vitamin B-6 0.7 %
Vitamin C 13.1 %
Vitamin D 0.5 %
Vitamin E 5.0 %
Calcium 2.7 %
Copper 0.4 %
Folate 1.1 %
Iron 3.5 %
Magnesium 0.5 %
Manganese 2.1 %
Niacin 0.2 %
Pantothenic Acid 1.0 %
Phosphorus 1.8 %
Riboflavin 1.8 %
Selenium 2.0 %
Thiamin 0.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Oat Muffins

View the full Strawberry Oat Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Oat Muffins

43 calories of Wholesome Sweeteners Organic Light Brown Sugar, (0.06 cup)

39 calories of Canola Oil, (0.02 cup)

38 calories of Bob's Red Mill Organic Spelt Flour (1 serving = 0.25 c or 30 g), (0.08 cup)

29 calories of Bob's Rolled Oats, (0.08 cup)

9 calories of Buttermilk, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Strawberries, fresh, (0.08 cup, sliced)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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