Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 195.6
Total Fat 7.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.8 g
Cholesterol 46.4 mg
Sodium 283.7 mg
Potassium 611.9 mg
Total Carbohydrate 14.0 g
Dietary Fiber 2.6 g
Sugars 8.4 g
Protein 17.5 g
Vitamin A 60.1 %
Vitamin B-12 4.1 %
Vitamin B-6 24.8 %
Vitamin C 49.0 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 10.4 %
Copper 4.7 %
Folate 40.0 %
Iron 10.6 %
Magnesium 7.1 %
Manganese 49.9 %
Niacin 39.4 %
Pantothenic Acid 8.0 %
Phosphorus 18.6 %
Riboflavin 11.6 %
Selenium 17.8 %
Thiamin 13.1 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herb Roasted Chicken Salad with Melted Market Grapes and Onions in a Warm Mustard Vinaigrette


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herb Roasted Chicken Salad with Melted Market Grapes and Onions in a Warm Mustard Vinaigrette

125 calories of Chicken Breast, with skin, (0.25 breast, bone removed)

36 calories of Grapes, (0.38 cup)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

7 calories of Onions, raw, (2 slice, thin)

5 calories of Wishbone Salad Spritzer Red Wine Mist salad dressing, (0.50 serving)


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