Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 11.3 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 171.9 mg |
| Potassium | 17.6 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.7 g |
| Protein | 1.4 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.2 % |
| Folate | 0.2 % |
| Iron | 0.6 % |
| Magnesium | 0.3 % |
| Manganese | 0.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.3 % |
| Selenium | 0.3 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwestern Dip
View the full Southwestern Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwestern Dip
8 calories of Chobani 0% Greek Yogurt, (0.06 cup)
2 calories of Chili powder, (0.25 tsp)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Cumin (ground), (0.17 tsp)
0 calories of Garlic Salt, (0.17 tsp)
Calories per serving of Southwestern Dip
8 calories of Chobani 0% Greek Yogurt, (0.06 cup)
2 calories of Chili powder, (0.25 tsp)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Cumin (ground), (0.17 tsp)
0 calories of Garlic Salt, (0.17 tsp)
Nutrition & Calorie Comments