Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.3 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 3.6 mg |
| Sodium | 236.5 mg |
| Potassium | 1,066.8 mg |
| Total Carbohydrate | 40.0 g |
| Dietary Fiber | 10.5 g |
| Sugars | 3.0 g |
| Protein | 9.0 g |
| Vitamin A | 258.8 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 33.7 % |
| Vitamin C | 59.3 % |
| Vitamin D | 8.3 % |
| Vitamin E | 3.3 % |
| Calcium | 17.2 % |
| Copper | 21.9 % |
| Folate | 23.8 % |
| Iron | 34.6 % |
| Magnesium | 22.5 % |
| Manganese | 41.9 % |
| Niacin | 29.0 % |
| Pantothenic Acid | 14.4 % |
| Phosphorus | 19.9 % |
| Riboflavin | 26.4 % |
| Selenium | 14.4 % |
| Thiamin | 18.1 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Butternut Squash Soup
View the full Crock Pot Butternut Squash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Butternut Squash Soup
72 calories of Butternut Squash, (0.88 cup, cubes)
43 calories of Chicken stock, home-prepared, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Curry powder, (1.25 tbsp)
25 calories of Cereals, Our Family Instant Oatmeal, plain, (0.25 serving)
14 calories of Onions, raw, (0.25 large)
10 calories of Mushrooms, fresh, (0.63 cup, pieces or slices)
8 calories of Garlic, (1.75 cloves)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Crock Pot Butternut Squash Soup
72 calories of Butternut Squash, (0.88 cup, cubes)
43 calories of Chicken stock, home-prepared, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Curry powder, (1.25 tbsp)
25 calories of Cereals, Our Family Instant Oatmeal, plain, (0.25 serving)
14 calories of Onions, raw, (0.25 large)
10 calories of Mushrooms, fresh, (0.63 cup, pieces or slices)
8 calories of Garlic, (1.75 cloves)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
0 calories of Water, tap, (0.25 cup (8 fl oz))
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