Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.0 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 358.4 mg |
| Sodium | 552.6 mg |
| Potassium | 59.6 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.4 g |
| Protein | 21.5 g |
| Vitamin A | 39.1 % | Vitamin B-12 | 40.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 40.0 % |
| Vitamin E | 50.0 % |
| Calcium | 19.0 % |
| Copper | 0.0 % |
| Folate | 20.0 % |
| Iron | 8.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 35.4 % |
| Riboflavin | 33.5 % |
| Selenium | 0.0 % |
| Thiamin | 4.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Scrambled Egg Breakfast
View the full Chicken & Scrambled Egg Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Scrambled Egg Breakfast
140 calories of Egg-Land's Best Cage Free Organic Eggs, (2 serving)
45 calories of Butter -- Brummel & Brown Butter (with natural yogurt), (1 tbsp)
30 calories of Chicken Breast - boneless skinless on George Foreman Grill, (1 oz)
25 calories of Kraft Free American Cheese Singles, (1 slice)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
Calories per serving of Chicken & Scrambled Egg Breakfast
140 calories of Egg-Land's Best Cage Free Organic Eggs, (2 serving)
45 calories of Butter -- Brummel & Brown Butter (with natural yogurt), (1 tbsp)
30 calories of Chicken Breast - boneless skinless on George Foreman Grill, (1 oz)
25 calories of Kraft Free American Cheese Singles, (1 slice)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)