Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.3 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 2.0 mg |
| Sodium | 288.9 mg |
| Potassium | 160.8 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.4 g |
| Protein | 4.9 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.2 % |
| Vitamin E | 1.0 % |
| Calcium | 20.2 % |
| Copper | 2.1 % |
| Folate | 10.7 % |
| Iron | 9.0 % |
| Magnesium | 6.8 % |
| Manganese | 21.0 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 8.3 % |
| Riboflavin | 16.2 % |
| Selenium | 8.6 % |
| Thiamin | 10.6 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Heart Healthy Bisquick Pancakes My Way
View the full Heart Healthy Bisquick Pancakes My Way Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Heart Healthy Bisquick Pancakes My Way
106 calories of Bisquick Heart Smart Baking Mix, (0.25 cup)
16 calories of Milk, 1%, (0.16 cup)
8 calories of Wheat bran, crude, (0.06 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Splenda, (0.25 tsp)
Calories per serving of Heart Healthy Bisquick Pancakes My Way
106 calories of Bisquick Heart Smart Baking Mix, (0.25 cup)
16 calories of Milk, 1%, (0.16 cup)
8 calories of Wheat bran, crude, (0.06 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Splenda, (0.25 tsp)