Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 265.4 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 175.7 mg |
Sodium | 715.6 mg |
Potassium | 321.1 mg |
Total Carbohydrate | 20.3 g |
Dietary Fiber | 8.7 g |
Sugars | 1.1 g |
Protein | 31.5 g |
Vitamin A | 36.5 % | Vitamin B-12 | 21.1 % |
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Vitamin B-6 | 8.3 % |
Vitamin C | 16.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 9.0 % |
Copper | 10.6 % |
Folate | 9.5 % |
Iron | 25.8 % |
Magnesium | 11.2 % |
Manganese | 10.1 % |
Niacin | 12.7 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 13.3 % |
Riboflavin | 4.3 % |
Selenium | 48.5 % |
Thiamin | 4.0 % |
Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flatout Shrimp Pizza
View the full Flatout Shrimp Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flatout Shrimp Pizza
100 calories of BestLife Flatout Wraps, (1 serving)
84 calories of Shrimp, cooked, (3 oz)
70 calories of Madame Chevre Fine Herbs Soft Goat Cheese, (1 oz)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Flatout Shrimp Pizza
100 calories of BestLife Flatout Wraps, (1 serving)
84 calories of Shrimp, cooked, (3 oz)
70 calories of Madame Chevre Fine Herbs Soft Goat Cheese, (1 oz)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
3 calories of Spinach, fresh, (0.50 cup)