Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.7 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 31.1 mg |
| Sodium | 129.5 mg |
| Potassium | 470.9 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 13.0 g |
| Protein | 18.7 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 11.5 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 51.2 % |
| Vitamin D | 20.8 % |
| Vitamin E | 4.2 % |
| Calcium | 25.7 % |
| Copper | 2.9 % |
| Folate | 5.8 % |
| Iron | 4.9 % |
| Magnesium | 10.8 % |
| Manganese | 12.3 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 18.5 % |
| Riboflavin | 20.3 % |
| Selenium | 7.1 % |
| Thiamin | 4.1 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Field Marshall Smoothie (abs diet)
View the full Strawberry Field Marshall Smoothie (abs diet) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Field Marshall Smoothie (abs diet)
75 calories of Pure Protein - Whey Protein Powder Vanilla Creme, 1 scoop, 39g, (0.50 serving)
51 calories of Milk, 1%, (0.50 cup)
36 calories of Peanut Butter, smooth style, with salt, (0.38 tbsp)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
20 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.25 cup)
0 calories of Ice Cube, (0.50 serving)
Calories per serving of Strawberry Field Marshall Smoothie (abs diet)
75 calories of Pure Protein - Whey Protein Powder Vanilla Creme, 1 scoop, 39g, (0.50 serving)
51 calories of Milk, 1%, (0.50 cup)
36 calories of Peanut Butter, smooth style, with salt, (0.38 tbsp)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
20 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.25 cup)
0 calories of Ice Cube, (0.50 serving)
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