Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.4 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 38.0 mg |
| Potassium | 275.0 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 19.2 g |
| Protein | 3.5 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 16.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 8.8 % |
| Copper | 2.6 % |
| Folate | 2.4 % |
| Iron | 3.9 % |
| Magnesium | 3.7 % |
| Manganese | 3.9 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 6.0 % |
| Riboflavin | 3.1 % |
| Selenium | 0.8 % |
| Thiamin | 1.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BadA** Smothie
View the full BadA** Smothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BadA** Smothie
50 calories of Peach lowfat yogurt (probiotic), (0.50 serving)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
40 calories of Season's Choice Triple Berry Blend (blackberries,raspberries & blue), (0.50 cup)
0 calories of Ice Cube, (2 serving)
Calories per serving of BadA** Smothie
50 calories of Peach lowfat yogurt (probiotic), (0.50 serving)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
40 calories of Season's Choice Triple Berry Blend (blackberries,raspberries & blue), (0.50 cup)
0 calories of Ice Cube, (2 serving)