Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.5 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 56.8 mg |
| Sodium | 777.2 mg |
| Potassium | 629.2 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 4.6 g |
| Sugars | 5.4 g |
| Protein | 28.8 g |
| Vitamin A | 30.9 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 26.3 % |
| Vitamin C | 47.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 18.7 % |
| Copper | 10.5 % |
| Folate | 2.4 % |
| Iron | 5.3 % |
| Magnesium | 6.8 % |
| Manganese | 5.3 % |
| Niacin | 48.1 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 17.6 % |
| Riboflavin | 6.2 % |
| Selenium | 22.5 % |
| Thiamin | 4.7 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fusilli Spicy Chicken Pasta
View the full Fusilli Spicy Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fusilli Spicy Chicken Pasta
117 calories of Garafalo Whole Wheat Fusilli Pasta, (35 gram(s))
103 calories of Chicken Breast (cooked), no skin, roasted, (85 grams)
44 calories of 365 Organic Diced Tomatoes, (0.88 cup)
42 calories of Sargento Bistro Blends Mozzarella & Asiago with Roasted Garlic, (0.13 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
6 calories of Garlic, (1.25 cloves)
5 calories of Kraft Parmesan Cheese, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Parsley, (0.06 cup)
0 calories of Salt, (0.06 tsp)
Calories per serving of Fusilli Spicy Chicken Pasta
117 calories of Garafalo Whole Wheat Fusilli Pasta, (35 gram(s))
103 calories of Chicken Breast (cooked), no skin, roasted, (85 grams)
44 calories of 365 Organic Diced Tomatoes, (0.88 cup)
42 calories of Sargento Bistro Blends Mozzarella & Asiago with Roasted Garlic, (0.13 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
6 calories of Garlic, (1.25 cloves)
5 calories of Kraft Parmesan Cheese, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Parsley, (0.06 cup)
0 calories of Salt, (0.06 tsp)