Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 172.2
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 637.4 mg
Potassium 344.2 mg
Total Carbohydrate 31.3 g
Dietary Fiber 8.2 g
Sugars 3.5 g
Protein 9.0 g
Vitamin A 11.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 44.7 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 5.1 %
Copper 2.6 %
Folate 6.3 %
Iron 13.0 %
Magnesium 4.2 %
Manganese 9.3 %
Niacin 3.6 %
Pantothenic Acid 3.0 %
Phosphorus 3.7 %
Riboflavin 3.8 %
Selenium 0.9 %
Thiamin 2.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Vegetarian Chili

View the full Spicy Vegetarian Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Vegetarian Chili

38 calories of Black Beans (15 oz can), (1.36 oz)

33 calories of Yellow Corn, (41.27 grams)

29 calories of Beans - Red Kidney - 15.5 oz. can, (1.41 oz)

29 calories of Pinto Beans (15 oz can), (38.64 gram(s))

16 calories of GV tomatoes - 28 oz can, (0.32 cup)

11 calories of Olive Oil, (0.09 tbsp)

4 calories of Chili powder, (0.18 tbsp)

3 calories of Bell Pepper - Red - 1 large (164 gram), (14.91 gram(s))

3 calories of Pepper - Yellow Bell (Raw, chopped) 1 Pepper, (0.36 oz)

2 calories of Cumin seed, (0.09 tbsp)

2 calories of Oregano, ground, (0.14 tbsp)

2 calories of Summer Squash, (0.09 small)

1 calories of Garlic, (0.27 clove)

0 calories of Zucchini, baby, (0.09 medium)

0 calories of Basil, (0.14 tbsp)


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