Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 249.2
Total Fat 20.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 42.5 mg
Sodium 186.1 mg
Potassium 180.6 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 13.3 g
Vitamin A 0.2 %
Vitamin B-12 3.6 %
Vitamin B-6 16.8 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.5 %
Copper 2.0 %
Folate 1.5 %
Iron 3.3 %
Magnesium 4.8 %
Manganese 3.2 %
Niacin 31.6 %
Pantothenic Acid 4.8 %
Phosphorus 11.8 %
Riboflavin 3.3 %
Selenium 14.5 %
Thiamin 3.3 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

180 calories of Hellman's Real Mayonnaise, (2 tbsp)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Celery seed, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)


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