Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 402.5
Total Fat 29.8 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.0 g
Cholesterol 163.8 mg
Sodium 650.0 mg
Potassium 0.0 mg
Total Carbohydrate 11.5 g
Dietary Fiber 2.5 g
Sugars 1.0 g
Protein 25.3 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 16.0 %
Copper 0.0 %
Folate 5.0 %
Iron 12.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 7.5 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 10.0 %
Selenium 0.0 %
Thiamin 10.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions
Submitted by: SYATES1971

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

180 calories of Hellman's Real Mayonnaise, (2 tbsp)

88 calories of Chicken of Sea Solid White Albacore Tuna in Water, (1.25 serving)

50 calories of Nature's Own Whitewheat Bread, (0.50 serving)

45 calories of Hellman's Real Mayonnaise, (0.50 tbsp)

40 calories of Egg Ex Large Grade A, Sunny Meadow (56g), (0.50 serving)


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