Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 24.7 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.2 mg |
| Sodium | 602.9 mg |
| Potassium | 93.5 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 4.8 g |
| Protein | 0.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.1 % |
| Copper | 1.1 % |
| Folate | 5.6 % |
| Iron | 1.4 % |
| Magnesium | 1.8 % |
| Manganese | 11.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.2 % |
| Selenium | 0.5 % |
| Thiamin | 0.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beet Kvass
View the full Beet Kvass Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beet Kvass
13 calories of Maple Syrup, (0.25 tbsp)
9 calories of Beets, fresh, (0.25 beet (2" dia))
2 calories of Whey, sweet, fluid, (0.03 cup)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, bottled, (0.25 serving)
Calories per serving of Beet Kvass
13 calories of Maple Syrup, (0.25 tbsp)
9 calories of Beets, fresh, (0.25 beet (2" dia))
2 calories of Whey, sweet, fluid, (0.03 cup)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, bottled, (0.25 serving)
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