Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 468.4 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 87.0 mg |
| Sodium | 712.1 mg |
| Potassium | 150.5 mg |
| Total Carbohydrate | 39.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 5.0 g |
| Protein | 25.4 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 39.6 % |
| Vitamin D | 5.3 % |
| Vitamin E | 0.4 % |
| Calcium | 8.9 % |
| Copper | 1.2 % |
| Folate | 0.6 % |
| Iron | 11.8 % |
| Magnesium | 4.1 % |
| Manganese | 0.5 % |
| Niacin | 44.3 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 11.6 % |
| Riboflavin | 14.4 % |
| Selenium | 15.0 % |
| Thiamin | 25.3 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Broccoli Alfredo
View the full Chicken Broccoli Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Broccoli Alfredo
194 calories of Bertolli Garlic Alfredo Sauce, (0.44 cup)
158 calories of No Yolks Egg White Pasta, (1.50 oz)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
16 calories of Wylwood Frozen Broccoli Cuts, (0.63 cup)
7 calories of Sliced Portabella Mushrooms (Fresh), (1 oz)
Calories per serving of Chicken Broccoli Alfredo
194 calories of Bertolli Garlic Alfredo Sauce, (0.44 cup)
158 calories of No Yolks Egg White Pasta, (1.50 oz)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
16 calories of Wylwood Frozen Broccoli Cuts, (0.63 cup)
7 calories of Sliced Portabella Mushrooms (Fresh), (1 oz)