Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.7 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 56.8 mg |
| Sodium | 705.9 mg |
| Potassium | 1,062.4 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.5 g |
| Protein | 22.2 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 31.1 % |
| Vitamin C | 18.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 19.3 % |
| Copper | 5.6 % |
| Folate | 5.7 % |
| Iron | 6.6 % |
| Magnesium | 12.8 % |
| Manganese | 9.4 % |
| Niacin | 50.3 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 20.5 % |
| Riboflavin | 5.5 % |
| Selenium | 22.5 % |
| Thiamin | 11.6 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Acorn Chicken Squash Soup
View the full Acorn Chicken Squash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Acorn Chicken Squash Soup
105 calories of Campbell's Healthy Request Cream of Celery Soup, (0.75 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
28 calories of Squash, winter, acorn, raw, (0.50 cup, cubes)
15 calories of Onions, raw, (0.25 cup, chopped)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Acorn Chicken Squash Soup
105 calories of Campbell's Healthy Request Cream of Celery Soup, (0.75 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
28 calories of Squash, winter, acorn, raw, (0.50 cup, cubes)
15 calories of Onions, raw, (0.25 cup, chopped)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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