Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 512.7
Total Fat 28.1 g
Saturated Fat 9.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.8 g
Cholesterol 52.6 mg
Sodium 1,099.8 mg
Potassium 184.7 mg
Total Carbohydrate 48.8 g
Dietary Fiber 2.3 g
Sugars 2.0 g
Protein 18.7 g
Vitamin A 10.5 %
Vitamin B-12 3.9 %
Vitamin B-6 9.0 %
Vitamin C 0.0 %
Vitamin D 0.9 %
Vitamin E 8.5 %
Calcium 28.8 %
Copper 0.4 %
Folate 1.3 %
Iron 8.8 %
Magnesium 2.0 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.2 %
Phosphorus 26.5 %
Riboflavin 6.3 %
Selenium 5.6 %
Thiamin 0.5 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Enchilada Casserole

View the full Enchilada Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Enchilada Casserole

260 calories of Santitas Corn Tortilla Chips, (2 oz)

114 calories of Cheddar Cheese, (1 oz)

45 calories of 93% Lean Ground Beef, (1 oz)

28 calories of Black olives, medium, pitted (5 olives), (1.13 serving)

27 calories of Campbell's Healthy Request Cream of Celery Soup, (0.19 cup)

25 calories of Great Value Cream of Chicken condensed soup (98% fat free) .5 cup, (0.31 serving)

14 calories of Old El Paso Enchilada Sauce (1/4 cup), (0.56 serving)


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