Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.0 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.8 mg |
| Sodium | 110.0 mg |
| Potassium | 230.1 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 9.6 g |
| Protein | 1.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 40.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.0 % |
| Copper | 0.3 % |
| Folate | 6.1 % |
| Iron | 0.3 % |
| Magnesium | 0.2 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in caulflower broccoli salad with apples
View the full caulflower broccoli salad with apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of caulflower broccoli salad with apples
38 calories of AH - Hellmann's Light Mayonnaise w/Olive Oil (1 TBSP Serving), (0.75 serving)
23 calories of GREAT VALUE IN THE BAG STEAMABLE BROCCOLI AND CAULFLOWER, (0.75 cup)
21 calories of Raisins - 60 raisins / 2 T., (0.25 oz)
12 calories of Granulated Sugar, (0.75 tsp)
7 calories of Apples, fresh with skin, (0.13 small (2-1/2" dia) (approx 4 per lb))
6 calories of Onion Vidalia raw med onion, (14.25 gram(s))
0 calories of Heinz Distilled White Vinegar, (0.25 tbsp)
Calories per serving of caulflower broccoli salad with apples
38 calories of AH - Hellmann's Light Mayonnaise w/Olive Oil (1 TBSP Serving), (0.75 serving)
23 calories of GREAT VALUE IN THE BAG STEAMABLE BROCCOLI AND CAULFLOWER, (0.75 cup)
21 calories of Raisins - 60 raisins / 2 T., (0.25 oz)
12 calories of Granulated Sugar, (0.75 tsp)
7 calories of Apples, fresh with skin, (0.13 small (2-1/2" dia) (approx 4 per lb))
6 calories of Onion Vidalia raw med onion, (14.25 gram(s))
0 calories of Heinz Distilled White Vinegar, (0.25 tbsp)