Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 300.3
Total Fat 14.5 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.3 g
Cholesterol 38.6 mg
Sodium 381.0 mg
Potassium 327.1 mg
Total Carbohydrate 32.5 g
Dietary Fiber 5.9 g
Sugars 8.1 g
Protein 13.2 g
Vitamin A 11.9 %
Vitamin B-12 20.1 %
Vitamin B-6 6.9 %
Vitamin C 9.1 %
Vitamin D 2.2 %
Vitamin E 0.7 %
Calcium 3.7 %
Copper 3.9 %
Folate 2.2 %
Iron 18.4 %
Magnesium 3.0 %
Manganese 5.8 %
Niacin 12.8 %
Pantothenic Acid 3.3 %
Phosphorus 8.1 %
Riboflavin 9.1 %
Selenium 9.8 %
Thiamin 2.2 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Spaghetti

View the full Whole Wheat Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Spaghetti

141 calories of Ground beef, (1.60 oz)

90 calories of Aldi Fit & Active Whole Wheat Thin Spaghetti, (1 oz)

48 calories of Aldis Reggano Spagetti sauce, (0.60 serving)

15 calories of Hunt's tomatoe PASTE, (1 tbsp)

4 calories of Oregano, ground, (0.30 tbsp)

3 calories of Mushrooms, fresh, (0.50 large)


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