Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 181.2
Total Fat 8.8 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 13.4 mg
Sodium 297.8 mg
Potassium 66.7 mg
Total Carbohydrate 19.6 g
Dietary Fiber 0.4 g
Sugars 4.2 g
Protein 6.0 g
Vitamin A 1.6 %
Vitamin B-12 4.9 %
Vitamin B-6 2.3 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.9 %
Copper 0.8 %
Folate 1.9 %
Iron 5.6 %
Magnesium 1.3 %
Manganese 1.8 %
Niacin 2.4 %
Pantothenic Acid 0.6 %
Phosphorus 4.0 %
Riboflavin 2.1 %
Selenium 2.9 %
Thiamin 0.9 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Runzas

View the full Runzas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Runzas

120 calories of Pillbury Dinner Rolls (frozen, 1 roll), (1 serving)

29 calories of Ground beef, (0.33 oz)

12 calories of Mozzarella Cheese, part skim milk, (0.17 oz)

8 calories of Butter, unsalted, (0.08 tbsp)

5 calories of Crisco Pure Vegetable Oil, (0.04 tbsp)

3 calories of Cabbage, fresh, (0.17 cup, shredded)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Granulated Sugar, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Cider Vinegar, (0.04 tbsp)

0 calories of Salt, (0.04 tsp)


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