Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 577.1
Total Fat 22.2 g
Saturated Fat 9.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 7.8 g
Cholesterol 212.2 mg
Sodium 861.8 mg
Potassium 1,001.4 mg
Total Carbohydrate 17.4 g
Dietary Fiber 0.8 g
Sugars 1.1 g
Protein 70.8 g
Vitamin A 0.3 %
Vitamin B-12 107.7 %
Vitamin B-6 51.6 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 8.0 %
Copper 17.9 %
Folate 6.2 %
Iron 45.9 %
Magnesium 19.3 %
Manganese 8.3 %
Niacin 48.7 %
Pantothenic Acid 9.0 %
Phosphorus 55.8 %
Riboflavin 39.1 %
Selenium 106.7 %
Thiamin 20.0 %
Zinc 98.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Beef Dinner MrldCtyGrl

View the full Crock Pot Beef Dinner MrldCtyGrl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Beef Dinner MrldCtyGrl

458 calories of Beef, top sirloin, (8 oz)

80 calories of Bob Evans, Baby Carrots, (0.50 serving)

14 calories of WHITE ZINFANDEL, (0.67 oz)

10 calories of Maui Onion, (0.17 cup)

7 calories of Beef Base, Better Than Bouillon (1 tsp), (0.67 tsp)

5 calories of Pepper, black, (0.33 tbsp)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

0 calories of onion, dried minced, (0.33 tbsp)

0 calories of Celery Salt, (0.33 tsp)

0 calories of cajun seasoning, (0.33 tbsp)


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