Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.6 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 187.0 mg |
| Sodium | 379.2 mg |
| Potassium | 75.7 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 8.0 g |
| Sugars | 5.5 g |
| Protein | 15.7 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.7 % |
| Vitamin E | 2.3 % |
| Calcium | 2.2 % |
| Copper | 0.3 % |
| Folate | 5.2 % |
| Iron | 3.5 % |
| Magnesium | 1.1 % |
| Manganese | 0.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 7.8 % |
| Riboflavin | 13.2 % |
| Selenium | 19.4 % |
| Thiamin | 1.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vanilia french toast
View the full vanilia french toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vanilia french toast
160 calories of Oroweat healthfull 10grain, (2 serving)
63 calories of Egg, fresh, whole, raw, (1 medium)
20 calories of SO Delicious original Coconut Milk, (0.25 cup)
0 calories of vanilia, (0.50 serving)
Calories per serving of vanilia french toast
160 calories of Oroweat healthfull 10grain, (2 serving)
63 calories of Egg, fresh, whole, raw, (1 medium)
20 calories of SO Delicious original Coconut Milk, (0.25 cup)
0 calories of vanilia, (0.50 serving)