Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.3 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 20.3 mg |
| Sodium | 960.6 mg |
| Potassium | 266.4 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.3 g |
| Protein | 9.5 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 18.6 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.6 % |
| Calcium | 3.8 % |
| Copper | 6.6 % |
| Folate | 6.7 % |
| Iron | 6.4 % |
| Magnesium | 8.2 % |
| Manganese | 11.5 % |
| Niacin | 21.2 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 9.1 % |
| Riboflavin | 5.7 % |
| Selenium | 10.4 % |
| Thiamin | 4.5 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leek Knorr Soup
View the full Leek Knorr Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leek Knorr Soup
40 calories of Knorr Rustic Vegetable & Potato Soup 1 Cup, (0.50 serving)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
19 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.50 leek)
9 calories of Turnips, (0.50 small)
3 calories of Red Ripe Tomatoes, (0.25 plum tomato)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Fish Sauce, (0.25 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Leek Knorr Soup
40 calories of Knorr Rustic Vegetable & Potato Soup 1 Cup, (0.50 serving)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
19 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.50 leek)
9 calories of Turnips, (0.50 small)
3 calories of Red Ripe Tomatoes, (0.25 plum tomato)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Fish Sauce, (0.25 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))