Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.5 | Total Fat | 33.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 36.0 mg |
| Sodium | 1,386.3 mg |
| Potassium | 48.7 mg |
| Total Carbohydrate | 47.3 g |
| Dietary Fiber | 7.1 g |
| Sugars | 12.4 g |
| Protein | 18.5 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 3.7 % |
| Vitamin D | 2.3 % |
| Vitamin E | 0.6 % |
| Calcium | 5.3 % |
| Copper | 0.2 % |
| Folate | 2.3 % |
| Iron | 1.0 % |
| Magnesium | 0.8 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 6.4 % |
| Riboflavin | 8.3 % |
| Selenium | 5.0 % |
| Thiamin | 1.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Cornbread Chili Casserole
View the full Mexican Cornbread Chili Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Cornbread Chili Casserole
158 calories of hormel turkey chili w/ beans (1), (0.75 serving)
113 calories of "Jiffy" Corn Muffin Mix, (0.75 serving)
40 calories of Green Giant Mexicorn, (0.22 cup)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
3 calories of Milk, nonfat, (0.04 cup)
Calories per serving of Mexican Cornbread Chili Casserole
158 calories of hormel turkey chili w/ beans (1), (0.75 serving)
113 calories of "Jiffy" Corn Muffin Mix, (0.75 serving)
40 calories of Green Giant Mexicorn, (0.22 cup)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
3 calories of Milk, nonfat, (0.04 cup)