Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.3 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 396.6 mg |
| Potassium | 23.3 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 4.2 g |
| Sugars | 8.2 g |
| Protein | 3.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Spanish Rice
View the full Easy Spanish Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Spanish Rice
70 calories of Del Monte Canned Corn, 50% less salt, (0.58 cup)
50 calories of Brown Rice - Success - Whole Grain Bown Rice, (0.33 cup)
33 calories of Frito Chili Cheese Dip, (1.33 tbsp)
Calories per serving of Easy Spanish Rice
70 calories of Del Monte Canned Corn, 50% less salt, (0.58 cup)
50 calories of Brown Rice - Success - Whole Grain Bown Rice, (0.33 cup)
33 calories of Frito Chili Cheese Dip, (1.33 tbsp)