Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
Calories 89.4
Total Fat 2.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 8.9 mg
Sodium 177.5 mg
Potassium 89.2 mg
Total Carbohydrate 12.9 g
Dietary Fiber 0.8 g
Sugars 0.3 g
Protein 4.1 g
Vitamin A 18.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.3 %
Copper 0.8 %
Folate 2.7 %
Iron 2.2 %
Magnesium 1.3 %
Manganese 3.0 %
Niacin 1.2 %
Pantothenic Acid 0.7 %
Phosphorus 1.3 %
Riboflavin 1.0 %
Selenium 0.4 %
Thiamin 1.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Baked Spring Rolls

View the full Crispy Baked Spring Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Baked Spring Rolls

45 calories of Spring Roll Pastry, (1 serving)

18 calories of Turkey, Ground turkey, 93% lean, (0.44 oz)

10 calories of Longkou Vermicelle, (0.07 cup)

5 calories of Grapeseed Oil, (0.04 tbsp)

3 calories of Carrots, raw, (0.07 cup, grated)

3 calories of Cabbage, fresh, (0.01 head, large (about 7" dia))

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Soy sauce (shoyu), low sodium, (0.01 cup)

1 calories of Celery, raw, (0.04 cup, diced)

0 calories of Egg white, fresh, (0.02 large)


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