Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 80.8 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 0.0 mg |
Sodium | 323.0 mg |
Potassium | 137.5 mg |
Total Carbohydrate | 5.0 g |
Dietary Fiber | 0.7 g |
Sugars | 0.9 g |
Protein | 1.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 2.5 % |
Vitamin D | 6.7 % |
Vitamin E | 6.5 % |
Calcium | 0.4 % |
Copper | 6.2 % |
Folate | 3.3 % |
Iron | 3.1 % |
Magnesium | 1.5 % |
Manganese | 4.8 % |
Niacin | 7.8 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 3.8 % |
Riboflavin | 9.7 % |
Selenium | 6.1 % |
Thiamin | 4.1 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Gravy - serving size: 1/4 cup
View the full Mushroom Gravy - serving size: 1/4 cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Gravy - serving size: 1/4 cup
50 calories of Earth Balance Whipped Buttery Spread, (0.63 tbsp)
14 calories of Flour, white, (0.03 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
6 calories of Red Wine, (0.25 fl oz)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of O Organics Vegetable Broth, (0.25 cup)
0 calories of Salt, (0.06 tsp)
Calories per serving of Mushroom Gravy - serving size: 1/4 cup
50 calories of Earth Balance Whipped Buttery Spread, (0.63 tbsp)
14 calories of Flour, white, (0.03 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
6 calories of Red Wine, (0.25 fl oz)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of O Organics Vegetable Broth, (0.25 cup)
0 calories of Salt, (0.06 tsp)
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