Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 80.8
Total Fat 5.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 323.0 mg
Potassium 137.5 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.7 g
Sugars 0.9 g
Protein 1.5 g
Vitamin A 0.0 %
Vitamin B-12 0.2 %
Vitamin B-6 2.8 %
Vitamin C 2.5 %
Vitamin D 6.7 %
Vitamin E 6.5 %
Calcium 0.4 %
Copper 6.2 %
Folate 3.3 %
Iron 3.1 %
Magnesium 1.5 %
Manganese 4.8 %
Niacin 7.8 %
Pantothenic Acid 5.6 %
Phosphorus 3.8 %
Riboflavin 9.7 %
Selenium 6.1 %
Thiamin 4.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Gravy - serving size: 1/4 cup

View the full Mushroom Gravy - serving size: 1/4 cup Recipe & Instructions
Submitted by: MADDY_AVENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Gravy - serving size: 1/4 cup

50 calories of Earth Balance Whipped Buttery Spread, (0.63 tbsp)

14 calories of Flour, white, (0.03 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

6 calories of Red Wine, (0.25 fl oz)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of O Organics Vegetable Broth, (0.25 cup)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.