Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 436.3 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 82.4 mg |
| Sodium | 1,427.7 mg |
| Potassium | 30.7 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 5.9 g |
| Protein | 30.7 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.6 % |
| Vitamin D | 5.2 % |
| Vitamin E | 0.4 % |
| Calcium | 33.5 % |
| Copper | 4.0 % |
| Folate | 0.3 % |
| Iron | 8.1 % |
| Magnesium | 0.6 % |
| Manganese | 2.2 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.7 % |
| Selenium | 1.7 % |
| Thiamin | 0.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada Casserole
View the full Chicken Enchilada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada Casserole
146 calories of Tillamook Mexican Blend, (1.33 oz)
117 calories of Mission Yellow Corn Tortillas Super Size, (1.67 serving)
67 calories of Chicken Breast strips, Tyson Grilled & Ready, (2 oz)
56 calories of Cream of Chicken Soup, (0.25 cup)
29 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.21 cup)
13 calories of La Victoria Enchilada Sauce Green Chile, (0.21 cup)
12 calories of Chipotle Green Tomatillo, (0.83 serving)
Calories per serving of Chicken Enchilada Casserole
146 calories of Tillamook Mexican Blend, (1.33 oz)
117 calories of Mission Yellow Corn Tortillas Super Size, (1.67 serving)
67 calories of Chicken Breast strips, Tyson Grilled & Ready, (2 oz)
56 calories of Cream of Chicken Soup, (0.25 cup)
29 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.21 cup)
13 calories of La Victoria Enchilada Sauce Green Chile, (0.21 cup)
12 calories of Chipotle Green Tomatillo, (0.83 serving)
Nutrition & Calorie Comments