Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 338.7
Total Fat 5.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.6 g
Cholesterol 28.5 mg
Sodium 776.8 mg
Potassium 205.0 mg
Total Carbohydrate 51.9 g
Dietary Fiber 7.0 g
Sugars 2.7 g
Protein 22.4 g
Vitamin A 4.0 %
Vitamin B-12 6.3 %
Vitamin B-6 1.9 %
Vitamin C 1.3 %
Vitamin D 7.8 %
Vitamin E 0.4 %
Calcium 19.3 %
Copper 0.5 %
Folate 1.1 %
Iron 1.8 %
Magnesium 2.9 %
Manganese 0.2 %
Niacin 0.4 %
Pantothenic Acid 2.9 %
Phosphorus 12.8 %
Riboflavin 7.7 %
Selenium 4.7 %
Thiamin 2.0 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Casserole

View the full Tuna Casserole Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Casserole

200 calories of Barilla - Whole Grain Penne, (2 oz)

46 calories of soup 98% fat free Cream of Mushroom, Safeway , (0.33 cup)

38 calories of 1 can starkist chunk light tuna 5 0z, (0.38 serving)

27 calories of Parmesan Cheese, grated, (0.06 cup)

26 calories of Milk, nonfat, (0.31 cup)


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