Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 276.7
Total Fat 11.1 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.9 g
Cholesterol 19.7 mg
Sodium 1,146.2 mg
Potassium 298.8 mg
Total Carbohydrate 41.2 g
Dietary Fiber 14.8 g
Sugars 5.0 g
Protein 13.8 g
Vitamin A 27.7 %
Vitamin B-12 2.5 %
Vitamin B-6 6.8 %
Vitamin C 22.1 %
Vitamin D 40.0 %
Vitamin E 3.0 %
Calcium 34.4 %
Copper 5.4 %
Folate 28.1 %
Iron 17.5 %
Magnesium 4.6 %
Manganese 9.5 %
Niacin 19.4 %
Pantothenic Acid 4.2 %
Phosphorus 18.7 %
Riboflavin 11.8 %
Selenium 5.0 %
Thiamin 13.1 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Eggplant Sandwich

View the full Roasted Eggplant Sandwich Recipe & Instructions
Submitted by: RATIONAL_EATER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Eggplant Sandwich

140 calories of "Oroweat" Double Fiber Bread, (2 serving)

79 calories of American Cheese, (1 slice (3/4 oz))

30 calories of Pitapal Fire roasted Eggplant dip (2 tbsp), (1 serving)

17 calories of Red Ripe Tomatoes, (4 slice, medium (1/4" thick))

6 calories of Jalapeno Peppers, (1 pepper)

4 calories of Onions, raw, (1 tbsp chopped)

1 calories of Romaine Lettuce (salad), (1 inner leaf)

0 calories of French's Classic Yellow Mustard, (1 tsp)


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