Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.4 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 1,083.6 mg |
| Potassium | 88.8 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 10.4 g |
| Sugars | 2.0 g |
| Protein | 30.3 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.2 % |
| Copper | 1.5 % |
| Folate | 1.5 % |
| Iron | 1.0 % |
| Magnesium | 1.1 % |
| Manganese | 2.1 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.1 % |
| Selenium | 0.2 % |
| Thiamin | 1.6 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey melt
View the full Turkey melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey melt
100 calories of Hormel Natural Choice oven roasted deli turkey, (2 serving)
80 calories of kraft part skim mozarella, (0.25 cup)
56 calories of Sammi's millet and flax lavash, (1 serving)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
Calories per serving of Turkey melt
100 calories of Hormel Natural Choice oven roasted deli turkey, (2 serving)
80 calories of kraft part skim mozarella, (0.25 cup)
56 calories of Sammi's millet and flax lavash, (1 serving)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))