Turkey melt
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 244.4
- Total Fat: 8.1 g
- Cholesterol: 50.0 mg
- Sodium: 1,083.6 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 10.4 g
- Protein: 30.3 g
View full nutritional breakdown of Turkey melt calories by ingredient
Number of Servings: 1
Ingredients
-
1 tortilla or slice of bread (i use sammi's lavash GF)
3oz deli turkey breast (nitrate/nitrite free preferred)
.25c low fat cheese
2 tomato slices optional
Toast tortilla or bread. add sliced turkey, optional slice and place cheese on top. Microwave until the cheese is melted.
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user PETELEAH.