Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 169.9
Total Fat 7.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 17.0 mg
Sodium 427.7 mg
Potassium 377.6 mg
Total Carbohydrate 15.1 g
Dietary Fiber 2.6 g
Sugars 1.5 g
Protein 10.5 g
Vitamin A 4.2 %
Vitamin B-12 16.4 %
Vitamin B-6 14.9 %
Vitamin C 42.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 6.3 %
Copper 4.7 %
Folate 7.8 %
Iron 7.9 %
Magnesium 6.2 %
Manganese 8.3 %
Niacin 9.0 %
Pantothenic Acid 4.5 %
Phosphorus 10.4 %
Riboflavin 6.2 %
Selenium 8.5 %
Thiamin 6.1 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Crock Pot Beef Stew (Betty Crocker w/ Extra Veggies)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Crock Pot Beef Stew (Betty Crocker w/ Extra Veggies)

81 calories of Beef chuck, arm pot roast, (0.06 lb)

28 calories of Potato, raw, (0.19 medium (2-1/4" to 3-1/4" dia.))

16 calories of Olive Oil, (0.13 tbsp)

10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)

9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)

5 calories of Del Monte Cut Green Beans, (0.13 cup)

3 calories of Cauliflower, raw, (0.13 cup)

3 calories of Baby Carrot, (0.06 cup)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

3 calories of Onion, red, medium, (0.06 serving)

3 calories of Better than Bouillon Vegetable Base, (0.25 tsp)

1 calories of Bouilon - Knorr Beef , (0.38 gram)

1 calories of Bay Leaf, (0.19 grams)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.06 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))


No nutrition or calorie comments found.