Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 358.7 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 25.0 mg |
Sodium | 1,018.3 mg |
Potassium | 654.7 mg |
Total Carbohydrate | 53.5 g |
Dietary Fiber | 15.4 g |
Sugars | 5.6 g |
Protein | 25.3 g |
Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 33.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.0 % |
Copper | 0.3 % |
Folate | 1.0 % |
Iron | 16.3 % |
Magnesium | 0.7 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.7 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Bean and Turkey Chili
View the full Vegetable Bean and Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Bean and Turkey Chili
128 calories of "Great Value" Kidney Beans, Dark Red (.5cups), (0.58 cup)
104 calories of (V) Beans, Pinto, can, rinsed (Gr Value), (0.58 cup)
70 calories of Honeysuckle White Sweet Italian Sausage, Turkey(1link,cooked), (0.50 serving)
15 calories of Chili diced tomatoes can, (0.17 serving)
13 calories of Williams Tex Mex Chili Seasoning-entire pkg, (0.08 serving)
10 calories of Vidalia Onion (1 medium onion), (0.17 serving)
5 calories of Bell Pepper, Green (1 medium), (0.17 serving)
5 calories of tomatoe paste 2 Tab, (0.17 serving)
4 calories of Celery Hearts (2 Medium Stalks), (0.17 serving)
3 calories of Garlic Powder, (0.33 tsp)
0 calories of Jalapeno pepper raw (1 pepper)., (0.17 serving)
0 calories of *McCormick ground cumin, (0.17 tbsp)
0 calories of 1 Cup Warm Water, (0.17 serving)
Calories per serving of Vegetable Bean and Turkey Chili
128 calories of "Great Value" Kidney Beans, Dark Red (.5cups), (0.58 cup)
104 calories of (V) Beans, Pinto, can, rinsed (Gr Value), (0.58 cup)
70 calories of Honeysuckle White Sweet Italian Sausage, Turkey(1link,cooked), (0.50 serving)
15 calories of Chili diced tomatoes can, (0.17 serving)
13 calories of Williams Tex Mex Chili Seasoning-entire pkg, (0.08 serving)
10 calories of Vidalia Onion (1 medium onion), (0.17 serving)
5 calories of Bell Pepper, Green (1 medium), (0.17 serving)
5 calories of tomatoe paste 2 Tab, (0.17 serving)
4 calories of Celery Hearts (2 Medium Stalks), (0.17 serving)
3 calories of Garlic Powder, (0.33 tsp)
0 calories of Jalapeno pepper raw (1 pepper)., (0.17 serving)
0 calories of *McCormick ground cumin, (0.17 tbsp)
0 calories of 1 Cup Warm Water, (0.17 serving)
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