Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 204.7
Total Fat 12.2 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.1 g
Cholesterol 42.5 mg
Sodium 127.5 mg
Potassium 451.4 mg
Total Carbohydrate 10.5 g
Dietary Fiber 3.8 g
Sugars 2.4 g
Protein 12.7 g
Vitamin A 116.8 %
Vitamin B-12 22.1 %
Vitamin B-6 12.9 %
Vitamin C 25.8 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 9.9 %
Copper 9.0 %
Folate 14.5 %
Iron 16.1 %
Magnesium 13.6 %
Manganese 18.6 %
Niacin 17.5 %
Pantothenic Acid 3.7 %
Phosphorus 12.5 %
Riboflavin 13.4 %
Selenium 13.8 %
Thiamin 6.6 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Burger Soup

View the full Turkey Burger Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Burger Soup

150 calories of Ground beef, lean, (2 oz)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

15 calories of Westpac French Cut Green Beans, frozen, (0.50 cup)

9 calories of Spinach, canned, (0.19 cup)

8 calories of Canned Tomatoes, (0.25 can)


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