Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.2 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 210.9 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 50.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.2 g |
| Protein | 7.4 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sopa
View the full Sopa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sopa
160 calories of Moderna Elbow Macaroni, (0.40 cup)
72 calories of Macaroni - Small Elbow - 160Cal/1/3-Cup, (0.45 serving)
70 calories of Roma Tomatoes, (0.20 serving)
48 calories of Vegetable Oil, Pure Kroger, (0.40 tbsp)
3 calories of Yellow Onion, (0.05 serving)
2 calories of Consomate, (1.20 gram(s))
0 calories of *McCormick ground cumin, (0.10 tbsp)
Calories per serving of Sopa
160 calories of Moderna Elbow Macaroni, (0.40 cup)
72 calories of Macaroni - Small Elbow - 160Cal/1/3-Cup, (0.45 serving)
70 calories of Roma Tomatoes, (0.20 serving)
48 calories of Vegetable Oil, Pure Kroger, (0.40 tbsp)
3 calories of Yellow Onion, (0.05 serving)
2 calories of Consomate, (1.20 gram(s))
0 calories of *McCormick ground cumin, (0.10 tbsp)