Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 176.8
Total Fat 2.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 52.0 mg
Sodium 417.1 mg
Potassium 70.4 mg
Total Carbohydrate 14.4 g
Dietary Fiber 2.6 g
Sugars 8.8 g
Protein 23.3 g
Vitamin A 11.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 38.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.8 %
Copper 1.4 %
Folate 1.8 %
Iron 13.3 %
Magnesium 1.1 %
Manganese 3.4 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 0.7 %
Selenium 0.5 %
Thiamin 1.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Sauce w/ground turkey

View the full Spaghetti Sauce w/ground turkey Recipe & Instructions
Submitted by: KARATEPUNK816

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Sauce w/ground turkey

112 calories of Ground Turkey - 97% fat free extra lean white turkey, (3.20 oz)

50 calories of Light Ragu Tomato and Basil, (0.50 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

1 calories of Garlic, (0.33 clove)


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