Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 176.8 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 52.0 mg |
Sodium | 417.1 mg |
Potassium | 70.4 mg |
Total Carbohydrate | 14.4 g |
Dietary Fiber | 2.6 g |
Sugars | 8.8 g |
Protein | 23.3 g |
Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.3 % |
Vitamin C | 38.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 4.8 % |
Copper | 1.4 % |
Folate | 1.8 % |
Iron | 13.3 % |
Magnesium | 1.1 % |
Manganese | 3.4 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.2 % |
Riboflavin | 0.7 % |
Selenium | 0.5 % |
Thiamin | 1.5 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Sauce w/ground turkey
View the full Spaghetti Sauce w/ground turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Sauce w/ground turkey
112 calories of Ground Turkey - 97% fat free extra lean white turkey, (3.20 oz)
50 calories of Light Ragu Tomato and Basil, (0.50 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
1 calories of Garlic, (0.33 clove)
Calories per serving of Spaghetti Sauce w/ground turkey
112 calories of Ground Turkey - 97% fat free extra lean white turkey, (3.20 oz)
50 calories of Light Ragu Tomato and Basil, (0.50 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
1 calories of Garlic, (0.33 clove)