Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.6 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.6 mg |
| Sodium | 38.1 mg |
| Potassium | 233.3 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.3 g |
| Protein | 11.8 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 9.0 % |
| Copper | 2.7 % |
| Folate | 5.4 % |
| Iron | 3.3 % |
| Magnesium | 4.6 % |
| Manganese | 6.4 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.1 % |
| Selenium | 0.0 % |
| Thiamin | 2.5 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Tubes
View the full Cucumber Tubes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Tubes
61 calories of Lucerne No Salt Added 1% Cottage Cheese, (0.38 cup)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
0 calories of Basil, (0.13 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Dill weed, dried, (0.13 tsp)
0 calories of Fresh Chives, (0.25 tsp chopped)
Calories per serving of Cucumber Tubes
61 calories of Lucerne No Salt Added 1% Cottage Cheese, (0.38 cup)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
0 calories of Basil, (0.13 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Dill weed, dried, (0.13 tsp)
0 calories of Fresh Chives, (0.25 tsp chopped)
Calories in Similar Recipes
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