Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 186.8 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 3.9 mg |
Sodium | 40.9 mg |
Potassium | 374.1 mg |
Total Carbohydrate | 19.3 g |
Dietary Fiber | 4.5 g |
Sugars | 3.4 g |
Protein | 14.3 g |
Vitamin A | 8.7 % | Vitamin B-12 | 19.7 % |
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Vitamin B-6 | 7.6 % |
Vitamin C | 3.9 % |
Vitamin D | 18.8 % |
Vitamin E | 43.0 % |
Calcium | 25.4 % |
Copper | 11.2 % |
Folate | 4.9 % |
Iron | 10.4 % |
Magnesium | 16.2 % |
Manganese | 13.0 % |
Niacin | 48.8 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 12.0 % |
Riboflavin | 5.9 % |
Selenium | 0.9 % |
Thiamin | 2.7 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Joy smoothie
View the full Almond Joy smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Joy smoothie
43 calories of 100% iso Protein whey protein isolate North Coast Naturals unflavoured, (11 gram(s))
39 calories of Country Choice Organic Old Fashioned Oats, (0.13 cup)
34 calories of Almond Breeze Almond Milk, Unsweetened Chocolate, (6 oz)
31 calories of Almond Butter, (5 grams)
22 calories of Banana, fresh, (25 grams)
12 calories of Chia (Salba) Seed 1T=12g Gluten Free GF, (3 gram)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
0 calories of Torani sugar free Coconut Syrup, (1 tbsp)
Calories per serving of Almond Joy smoothie
43 calories of 100% iso Protein whey protein isolate North Coast Naturals unflavoured, (11 gram(s))
39 calories of Country Choice Organic Old Fashioned Oats, (0.13 cup)
34 calories of Almond Breeze Almond Milk, Unsweetened Chocolate, (6 oz)
31 calories of Almond Butter, (5 grams)
22 calories of Banana, fresh, (25 grams)
12 calories of Chia (Salba) Seed 1T=12g Gluten Free GF, (3 gram)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
0 calories of Torani sugar free Coconut Syrup, (1 tbsp)