Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 200.1
Total Fat 6.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 45.6 mg
Sodium 654.7 mg
Potassium 112.6 mg
Total Carbohydrate 18.7 g
Dietary Fiber 1.1 g
Sugars 9.5 g
Protein 18.9 g
Vitamin A 4.0 %
Vitamin B-12 0.7 %
Vitamin B-6 2.1 %
Vitamin C 7.6 %
Vitamin D 3.1 %
Vitamin E 1.2 %
Calcium 7.0 %
Copper 3.1 %
Folate 4.0 %
Iron 13.1 %
Magnesium 2.4 %
Manganese 9.5 %
Niacin 4.9 %
Pantothenic Acid 0.8 %
Phosphorus 2.8 %
Riboflavin 6.0 %
Selenium 5.1 %
Thiamin 8.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Applesauce Meatloaf

View the full Applesauce Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Applesauce Meatloaf

107 calories of 93% Lean Ground Beef, (2.67 oz)

47 calories of Bread crumbs, dry, grated, plain, (0.11 cup)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

10 calories of Catsup, (0.04 cup)

9 calories of Brown Sugar, (0.83 tsp unpacked)

8 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (18.50 grams)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Parsley, dried, (0.33 tbsp)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)

0 calories of Parsley, dried, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


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