Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 149.5
Total Fat 1.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 188.1 mg
Potassium 118.0 mg
Total Carbohydrate 32.2 g
Dietary Fiber 1.5 g
Sugars 4.2 g
Protein 2.0 g
Vitamin A 87.8 %
Vitamin B-12 0.5 %
Vitamin B-6 2.4 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 6.0 %
Copper 3.2 %
Folate 7.3 %
Iron 5.7 %
Magnesium 2.8 %
Manganese 7.8 %
Niacin 3.7 %
Pantothenic Acid 2.1 %
Phosphorus 11.5 %
Riboflavin 5.4 %
Selenium 1.6 %
Thiamin 5.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Raisin Muffins

View the full Pumpkin Raisin Muffins Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Raisin Muffins

127 calories of Cake, yellow, dry mix, light, (0.06 package (18.50 oz))

14 calories of Raisins, (0.11 small box (1.5 oz))

9 calories of Pumpkin, canned, without salt, (0.11 cup)

4 calories of instant oatmeal, Apple Cinnamon - Oat Revolution, (0.03 serving)

1 calories of Pumpkin Pie spice, (0.03 tbsp)


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