Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.8 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 20.6 mg |
| Sodium | 408.4 mg |
| Potassium | 391.7 mg |
| Total Carbohydrate | 53.4 g |
| Dietary Fiber | 6.8 g |
| Sugars | 13.8 g |
| Protein | 26.8 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 47.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 9.9 % |
| Copper | 1.9 % |
| Folate | 2.7 % |
| Iron | 10.9 % |
| Magnesium | 1.5 % |
| Manganese | 3.8 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.9 % |
| Selenium | 0.4 % |
| Thiamin | 2.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Peppers and onion bake
View the full Sausage Peppers and onion bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Peppers and onion bake
168 calories of *Barilla Whole Grain Rotini, (0.84 serving)
60 calories of longhorn ground beef, (1.50 oz)
53 calories of 100% natural prego heart smart, (0.75 serving)
40 calories of Giant Brand Fat Free Ricotta Cheese, (0.22 cup)
32 calories of Organic Valley Mozzarella Cheese - 1/4 cup, (0.09 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
Calories per serving of Sausage Peppers and onion bake
168 calories of *Barilla Whole Grain Rotini, (0.84 serving)
60 calories of longhorn ground beef, (1.50 oz)
53 calories of 100% natural prego heart smart, (0.75 serving)
40 calories of Giant Brand Fat Free Ricotta Cheese, (0.22 cup)
32 calories of Organic Valley Mozzarella Cheese - 1/4 cup, (0.09 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)