Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 410.7
Total Fat 24.5 g
Saturated Fat 8.8 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 4.5 g
Cholesterol 0.0 mg
Sodium 676.2 mg
Potassium 229.0 mg
Total Carbohydrate 35.7 g
Dietary Fiber 8.2 g
Sugars 5.0 g
Protein 17.5 g
Vitamin A 10.6 %
Vitamin B-12 66.5 %
Vitamin B-6 248.2 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 2.2 %
Copper 4.6 %
Folate 30.8 %
Iron 14.7 %
Magnesium 7.0 %
Manganese 17.6 %
Niacin 153.4 %
Pantothenic Acid 8.3 %
Phosphorus 11.3 %
Riboflavin 288.2 %
Selenium 23.8 %
Thiamin 331.7 %
Zinc 21.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chick'n Pot Pie

View the full Vegetarian Chick'n Pot Pie Recipe & Instructions
Submitted by: ANJULIE2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chick'n Pot Pie

220 calories of wholly wholesome organic whole wheat pie shell, (2 serving)

58 calories of Canola Oil, (0.03 cup)

43 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (0.31 serving)

30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)

25 calories of Green Giant Frozen Mixed Vegetables, (0.38 cup)

24 calories of Flour, whole grain, (0.06 cup)

5 calories of Vegetable Broth, (0.31 cup)

2 calories of Garlic, (0.38 tsp)


No nutrition or calorie comments found.