Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 242.1
Total Fat 0.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 1,252.4 mg
Potassium 210.6 mg
Total Carbohydrate 50.7 g
Dietary Fiber 6.4 g
Sugars 3.0 g
Protein 13.1 g
Vitamin A 141.7 %
Vitamin B-12 0.0 %
Vitamin B-6 14.8 %
Vitamin C 376.8 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 22.1 %
Copper 3.9 %
Folate 6.5 %
Iron 13.0 %
Magnesium 3.0 %
Manganese 6.9 %
Niacin 3.0 %
Pantothenic Acid 1.0 %
Phosphorus 2.3 %
Riboflavin 2.1 %
Selenium 0.5 %
Thiamin 5.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Stuffed Red Peppers

View the full Vegetarian Stuffed Red Peppers Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Stuffed Red Peppers

190 calories of Zatarains Red Beans and Rice, (1 cup)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

25 calories of Kraft - Fat Free Singles - Sharp Cheddar, (1 serving)


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