Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 325.5 | Total Fat | 19.9 g |
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Saturated Fat | 6.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 30.0 mg |
Sodium | 1,033.7 mg |
Potassium | 233.3 mg |
Total Carbohydrate | 29.1 g |
Dietary Fiber | 4.2 g |
Sugars | 2.0 g |
Protein | 11.9 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.8 % |
Vitamin C | 48.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 7.6 % |
Copper | 1.7 % |
Folate | 10.0 % |
Iron | 12.1 % |
Magnesium | 3.9 % |
Manganese | 7.7 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 2.3 % |
Riboflavin | 2.2 % |
Selenium | 1.2 % |
Thiamin | 3.2 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage n' Cabbage with Red Beans n' Rice
View the full Sausage n' Cabbage with Red Beans n' Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage n' Cabbage with Red Beans n' Rice
180 calories of Eckrich Smoked Sausage, (2 oz)
95 calories of Zatarains Red Beans and Rice, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
3 calories of Onions, raw, (0.13 small)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Sausage n' Cabbage with Red Beans n' Rice
180 calories of Eckrich Smoked Sausage, (2 oz)
95 calories of Zatarains Red Beans and Rice, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
3 calories of Onions, raw, (0.13 small)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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