Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 219.1 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 70.7 mg |
Sodium | 856.3 mg |
Potassium | 266.7 mg |
Total Carbohydrate | 7.5 g |
Dietary Fiber | 1.0 g |
Sugars | 1.3 g |
Protein | 24.8 g |
Vitamin A | 38.5 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 7.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 15.5 % |
Copper | 0.7 % |
Folate | 1.4 % |
Iron | 11.8 % |
Magnesium | 1.5 % |
Manganese | 1.0 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 14.1 % |
Riboflavin | 3.8 % |
Selenium | 6.0 % |
Thiamin | 0.6 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Turkey/Venison Enchilada
View the full Creamy Turkey/Venison Enchilada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Turkey/Venison Enchilada
70 calories of Venison, ground, (1.33 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
26 calories of La Victoria Enchilada Sauce, (0.33 cup)
14 calories of Low Fat Cream of Mushroom Soup, (0.10 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Creamy Turkey/Venison Enchilada
70 calories of Venison, ground, (1.33 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
26 calories of La Victoria Enchilada Sauce, (0.33 cup)
14 calories of Low Fat Cream of Mushroom Soup, (0.10 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
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