Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 219.1
Total Fat 9.5 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 70.7 mg
Sodium 856.3 mg
Potassium 266.7 mg
Total Carbohydrate 7.5 g
Dietary Fiber 1.0 g
Sugars 1.3 g
Protein 24.8 g
Vitamin A 38.5 %
Vitamin B-12 2.3 %
Vitamin B-6 1.4 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 15.5 %
Copper 0.7 %
Folate 1.4 %
Iron 11.8 %
Magnesium 1.5 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 14.1 %
Riboflavin 3.8 %
Selenium 6.0 %
Thiamin 0.6 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Turkey/Venison Enchilada

View the full Creamy Turkey/Venison Enchilada Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Turkey/Venison Enchilada

70 calories of Venison, ground, (1.33 oz)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

26 calories of La Victoria Enchilada Sauce, (0.33 cup)

14 calories of Low Fat Cream of Mushroom Soup, (0.10 cup)

5 calories of Onions, raw, (0.08 cup, chopped)


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