Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 391.8
Total Fat 30.3 g
Saturated Fat 12.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 13.2 g
Cholesterol 96.4 mg
Sodium 185.5 mg
Potassium 275.4 mg
Total Carbohydrate 9.4 g
Dietary Fiber 0.4 g
Sugars 2.2 g
Protein 19.6 g
Vitamin A 0.1 %
Vitamin B-12 50.1 %
Vitamin B-6 14.3 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.2 %
Copper 3.7 %
Folate 2.1 %
Iron 11.5 %
Magnesium 4.8 %
Manganese 1.9 %
Niacin 25.5 %
Pantothenic Acid 3.9 %
Phosphorus 14.9 %
Riboflavin 10.2 %
Selenium 20.8 %
Thiamin 3.0 %
Zinc 27.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in APPLESAUCE MEATLOAF

View the full APPLESAUCE MEATLOAF Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of APPLESAUCE MEATLOAF

352 calories of Ground beef, (4 oz)

16 calories of bread crumbs, (0.13 cup)

13 calories of motts applesauce no sugar added (1/2 cup), (0.25 serving)

10 calories of Heinz Ketchup, (0.50 tbsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Sage, ground, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.