Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 340.6
Total Fat 12.0 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 59.8 mg
Potassium 47.1 mg
Total Carbohydrate 28.7 g
Dietary Fiber 4.9 g
Sugars 2.8 g
Protein 29.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 24.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.3 %
Copper 0.9 %
Folate 1.4 %
Iron 0.4 %
Magnesium 0.8 %
Manganese 2.1 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.0 %
Riboflavin 0.4 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Warming Lunch

View the full Warming Lunch Recipe & Instructions
Submitted by: BRIDGETC1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Warming Lunch

150 calories of Marks & spencer reduced fat pork sausages, (2 serving)

87 calories of POTATO, Boiled (1 potato, 2-1/2"), (100 gram(s))

67 calories of sainsburys be good to yourself mature cheese, (25 gram(s))

19 calories of SPINAGE, (80 gram(s))

11 calories of Onions, raw, (5 rings)

6 calories of Sweed, (1 serving)

0 calories of LLoyd Grossman Tomato & Chilli Sauce 100g, (0.50 grams)


No nutrition or calorie comments found.