Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.6 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 59.8 mg |
| Potassium | 47.1 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 4.9 g |
| Sugars | 2.8 g |
| Protein | 29.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 24.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.3 % |
| Copper | 0.9 % |
| Folate | 1.4 % |
| Iron | 0.4 % |
| Magnesium | 0.8 % |
| Manganese | 2.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Warming Lunch
View the full Warming Lunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Warming Lunch
150 calories of Marks & spencer reduced fat pork sausages, (2 serving)
87 calories of POTATO, Boiled (1 potato, 2-1/2"), (100 gram(s))
67 calories of sainsburys be good to yourself mature cheese, (25 gram(s))
19 calories of SPINAGE, (80 gram(s))
11 calories of Onions, raw, (5 rings)
6 calories of Sweed, (1 serving)
0 calories of LLoyd Grossman Tomato & Chilli Sauce 100g, (0.50 grams)
Calories per serving of Warming Lunch
150 calories of Marks & spencer reduced fat pork sausages, (2 serving)
87 calories of POTATO, Boiled (1 potato, 2-1/2"), (100 gram(s))
67 calories of sainsburys be good to yourself mature cheese, (25 gram(s))
19 calories of SPINAGE, (80 gram(s))
11 calories of Onions, raw, (5 rings)
6 calories of Sweed, (1 serving)
0 calories of LLoyd Grossman Tomato & Chilli Sauce 100g, (0.50 grams)